ProCoach Academy
OUTWORK OUTLAST OUTPERFORM
Keep Fit to Play
Strength and Conditioning
Designing and implementing specific fitness and movement exercises in order to enhance an athlete’s performance.
Sports Recovery
Combination of sports massage, assisted stretch therapy and mobility stick therapy.
Sports Rehab
Aims to address any movement pain that an athlete is suffering through.
PROED (EDUCATION)
Educational programs for coaches, academies, schools & corporations.
Experience the best in what we do.
ProCoach Sports Academy primarily offers S&C (Strength & Conditioning) services to high intensity sport athletes. Exercises that build muscle and improve various aspects of physical fitness like endurance, power, and speed. Sports recovery and rehabilitation are services that are routinely offered at the Phoenix Park location. Lastly, ProCoach offers educational services where coaches provide instruction on the importance of S&C, injury prevention and training techniques.
